Does water with lemon actually do anything?

Here's the best thing to mix into your glass of water, according to a registered dietitian.

Photo by Camille Brodard on Unsplash

Few wellness rituals make people feel like they’re a really good person as much as starting the day with a glass of water with lemon. The common belief is that it cleanses and detoxes the body—but could a little squeeze of lemon actually do such grand things?

I’ve wondered this for a while. A few years ago, before I be…